Are you constantly putting the needs of work, family, or friends ahead of your own?
Do you feel your energy slowly leaking away?
Is there anything that you dream about, that you keep putting on the back burner?
What if you knew with absolute certainty that taking care of yourself first was the best strategy for success at work, with family and friendships?
Would you then put you on the front burner?
And what does that even mean?
I have a hunch that you already know.